We do not run contests, because we don't believe your life is a contest. We don't do online training. This is personal training, so we need to see you, touch you, measure you, lead you, guide and coach you to your success. There is no 21 day, 6 months, and 1 year program. It's month to month and changes are made based on your new measurements and how well you performed your workouts. We do not give you canned workouts or nutrition. Everything is done according to your needs, abilities, and goals and like and dislikes. We train moms, dads, children and athletes, with ages ranging from 12 to 87 currently.
We focus on your health. If you are healthy, you will not be overweight. But you can do drugs and lose weight. That does not make you healthy. We teach you how your body works. We do not try to fool Mother Nature. We work with your doctors, to improve your health. We recommend doctors when we feel it is necessary. Our goal is your health and life, not a bikini body, (although you very may well end up with one).
We have also had the honor of helping others become trainers. We have trained over 50 people that became trainers. Some who have become very successful, and some that felt that following the fads was better. Yes they failed. So next time you see or meet a trainer, remember we are different. We set the bar. We try to set the standards for our profession. After 28 years in the area, numerous awards, and thousands of happy clients you should visit us when you are ready to change your health, fitness and life. The consultations are free. There is never long term contracts. So all you have to look forward to is success.
Charles & KimberleyG Baerman
Owners / Trainers BAER Fit 937-748-9905 office firstname.lastname@example.org