On some days, your circumstances and your physical condition feel out of balance: The demands on you seem far greater than your strength. Days like that present a choice between two alternatives, giving up or relying on the fact that I’ve been at this for a very long time. I will never lead you down the wrong path. You can turn to me at any point, and I will help you crawl out of the mire of discouragement the best I can.
When you feel out of balance you are! You are what you think you are. This is an absolute when it comes to the female population.
We have learned from an early age to look at ourselves in a negative light. It is time we stand up for strength and well-being!
Your assignment for this week is to find something nice to say about yourself in the mirror every day morning and/or night. You’re not allowed to say anything negative about yourself in front of yourself, your children and/or your mate.
Positive thoughts create a positive mind and in turn you’ll feel positive about yourself and others will notice.
Try it; you’ll like what you turn into.
Who’s Looking Out For You!
KimberleyG Baerman CFT, SFN, CMY 937-238-4507 cell 937-748-9905 office KimberleyG@baerfit.com